It almost seems like there’s a new skin care fad almost every day. With a bevy of ingredients and skin care tips, it can get quiet overwhelming to treat your skin the right way. While innovative skin care products and tips are good to have, they can’t beat the classic natural skin care tips we’re taught, like to drink enough water or avoid the sun.
We’re strong believers in ‘old is gold’ and have curated a list of time-tested skincare tips that can help you get that bridal glow. Read on to learn how you can maintain a radiant and blemish-free complexion.
Drink Lots Of Water
Skin experts will tell you that drinking lots of water is one of the most important natural skin care tips to getting that glowing skin. A lack of hydration can cause your skin to sag and lose its natural moisture.
In addition to drinking lots of water, you can also opt for makeup products that have a hydrating formula. This can give you a natural, radiant glow in addition to eight glasses of water a day.
Don’t Use Too Many Products
Given the variety of skin care products on the market, you may be tempted to try all of them. However, this is one of the biggest mistakes you can make because ‘more is more’ is not the mantra when it comes to your skin. Applying too many products can close your pores and prevent your skin from breathing freely.
When these pores get clogged, they result in acne. Therefore, one of the most important natural skin care tips is to portion out your makeup products and use just a pinch of each.
Monitor Your Diet
Although skin care products and natural skin care tips can help moisturise your face and give it a natural glow, none of it will have any effect on your skin if it isn’t complemented with a balanced diet. In order to get that effortless glow, you need to feed your skin the rights vitamins and minerals. This means loading up on fruits, veggies and nuts.
Your skin is a reflection of the food you eat. If you want to give your body extra nutrients, you can also take Vitamin C supplements to keep the dark spots at bay.
Exfoliate Your Skin
Research shows that we lose almost 50 million skin cells each day which can leave our skin feeling dry. One of the best ways to combat this is to use a pH neutral product to exfoliate your skin. Exfoliators come in two forms, a chemical exfoliator or a physical exfoliator. One of the natural skin care tips experts recommend is to use a chemical exfoliator as the ingredients seep into your skin, giving your skin all the goodness it needs.
Physical exfoliators, on the other hand, can be harsh on your skin and clog your pores. But remember, that your exfoliator is not a face scrub and should not be used more than 2-3 times a week.
One of the best natural skin care tips is to make sure to include as many greens in your diet as possible. Many dermatologists recommend drinking green juice once a day for glowing skin. You can even use it as a replacement for coffee as it provides the same amount of energy. The ingredients in green juice can de-puff your skin, allowing it to breathe.
There are many ingredients you can add to your juice like spinach, avocado or kale. Avocado is said to contain phytonutrients that can hydrate and moisturise the skin.
Make Masking A Norm
While masking is usually associated with a self-care and is seen a way to pamper your skin, experts recommend that you incorporate it in your regular skin care regiment. The mask doesn’t need to be store-bought, even a few ingredients in your kitchen can help you create a hydrating mask. Put the mask on your face for just 10 minutes each day and then rinse with cold water.
In addition to the skin care products, these masks can help you combat a wide range of issues like acne or dry skin. If you don’t have want to do a mask everyday, even a sheet mask once a week will suffice. This is one of the best natural skin care tips that can leave your skin smooth and supple.
Your Skin Care Should Change Based On The Weather
There is a myriad of natural skin care tips out there and not all of them will suit your skin. However, it is important that you change up your skin care routine based on the season. Your skin tends to react differently to the temperature outside. For example, during the winters, your skin becomes dry and may peel.
Hence, you need to include products that have hydrating ingredients and moisturise as much as possible. During the summer months, your skin tends to become more oily and can result in dark spots and acne. You can combat this by adding more SPF friendly products to your skin care.
SPF Is Your Best Friend
Many people often believe they only need sunscreen when they go to the beach but the truth is you need to protect your skin from the sun at all times. Every time you leave the house, your skin is exposed to the sun and regardless of how harsh the rays maybe you need to protect your skin cells. These UV rays cause the skin to age faster which is why many dermatologists say that sunscreen is an important part of your skin regimen.
You can opt for a sunscreen that provides protection from UVA and UVB rays with an SPF of atleast 30. This is one of the most important natural skin care tips according to experts.
With a new skincare product in the market almost every other day, it comes as no surprise that this industry is now worth more than a billion dollars. It can also get quite overwhelming to decide which products are right for your skin. However, it is important to remember that a glowing complexion is about what you put inside the body just as much as the outside. A good diet, lots of water and ample sleep is key to getting that flawless skin. We hope these natural skin care tips help you meet all your goals!
Are there any more natural skin care tips you would add to this list? Let us know in the comments below!