It is common to hear a thousand ideas on how to get rid of acne each day. However, what you do not know for sure is what will work for your skin and what the probability of a remedy working is for you right before your big day. Well, we know how you can get through this big confusion while being sure of how to get rid of acne without leaving any marks.
There are three ways to treat acne, one is through dietary and lifestyle changes, the other is with home remedies, and the third one requires you to either visit a good dermatologist or follow dermatologically tested remedies to treat it. While dietary and lifestyle changes take a lot of time to reflect on your skin, the dermatologically tested drugs work overnight.
However, for our brides-to-be, we’d suggest that they balance it both out with a little touch of home remedies on how to get rid of acne for the best results before their big day.
How to Get Rid Of Acne Through Lifestyle & Dietary Changes
Image Courtesy: Food Revolution Network
The first and foremost change you need to make to treat acne is to change your eating habits. Here are some basic changes that can make a lot of difference to your skin and make you look flawless on your big day.
- Avoid pasta, white rice, white bread, and sugar as it spikes your insulin to trigger oil glands to produce excess oil.
- Dairy and saturated fats are known to stimulate the production of oil causing hormones too. So limit your dairy intake to as little as 1 cup of milk per day or curd or cottage cheese that can be made from 1 cup of milk only.
- Yellow and orange fruits like carrots and apricots are known to be skin-friendly foods and must be had in larger quantities.
- Complex carbohydrates like whole grains, legumes, and unprocessed fruits and vegetables reduce your risk of developing further acne as well.
- Other skin-friendly foods include beans, lentils, peas, nuts, pumpkin seeds, quinoa, turkey, salmon, mackerel, tomatoes, blueberries, and green leafy vegetables. To increase the intake of these to make a positive change in your diet.
Last but not the least, have a balanced lifestyle where you sleep enough and also fit in a regular sweat session that reduces your stress and increases the blood flow to oxygenate your skin cells and boost its natural detoxification process. Always protect your skin from the sun for the glowing effect on your wedding day and make sure you drink plenty of fluids and increase your water intake to hydrate your skin and flush out the toxins.
How to Get Rid of Acne with Home Remedies
While home remedies and face packs are something that we play around with even on a regular basis, its severity increases when your wedding day is just around the corner. While there are gazillion ideas of home remedies to treat acne we’d suggest you follow the two simplest ones that are safe and help you assist your skin’s recovery faster than usual.
Apple Cider Vinegar
The organic acid is apple cider vinegar is known to fight bacteria, germs, and excess oil on your skin, while the lactic and succinic acid in it banishes inflammation and helps reduce the acne spots as well. All you have to do is mix one part of apple cider vinegar with three parts of water and dab it onto your affected area with a cotton ball. Rinse your face off after it dries out and moisturize your skin afterwards. Repeat this process no more than once daily to see great results.
Image Courtesy: Healthline
Green tea is known to be high in antioxidants, tannins and flavonoids that prove to be the best acne treatment when applied on the skin. It naturally reduces acne-inducing insulin and blood sugar levels when you drink it. However, it is even more beneficial when applied topically as it reduces the production of sebum and inflammation on the skin. So next time you make yourself a pot of green tea, we’d suggest you sip a cup while using a cotton ball to apply the remaining on your skin once it cools down.
How to Get Rid of Acne Dermatologically
Image Courtesy: Chemical Peel
With not much time in your hand, sometimes it becomes almost mandatory to visit a dermatologist or choose dermatologically tested remedies to treat acne. From tested drugs to medicated ointments, and even treatments, there are a lot of choices that you have. Here’s our list of trusted options that you can try before the wedding day.
One of the most common dermatologically tested treatments, benzoyl peroxide works perfect on spots and kills the acne-causing bacteria. It also helps you dry the already existing large acne spots immediately in order to keep you ready and flawless for your big day.
While facial treatments right before your wedding day are common, chemical peels are the vest for moderate to mild acne as it involves the application of chemicals like glycolic acid and salicylic acid to break down the outer later and exfoliate your make it spotless. Chemical peels at a safe and trusted clinic can also help you fight pre-existing hyperpigmentation on your skin.
Laser treatment is for the brides that want to get rid of their acne marks before their big day as it works by removing the uppermost layer of the skin to reveal the younger skin cells underneath without any chemicals or scrubs. It is safe and suitable for all skin types when done at a trusted clinic and its effectiveness varies on the number of monthly sessions you are able to take before your big day.
Apart from all the above remedies on how to get rid of acne, managing your stress level before your wedding can help you keep it under control too. So relax and take a deep breath before you figure how to get rid of acne to look spotless on your wedding day.
How to get rid of acne and look flawless on your big day? Tell us your story of fighting acne in comments.